Strength Training For Horses Using Weights
APR Equine Topline Builder Strength Without Force As a Physiotherapist and Rider Biomechanics Specialist, I designed and developed the APR
Applying Biomechanics To The Horse Rider
Part 1 This is a topic riders and coaches need to understand. Biomechanics is the science of movement, the science
A Disc Herniation What To Do As A Horse Rider
A Disc Herniation And What Not To Do As A Horse Rider Many horse riders suffer from lower back pain,
When the Rider is Balanced the Horse is Balanced
Understanding Balance And Riding. Balanced horse and rider in training for higher levels of competition. Horse riding is one of
The Horse Riding Posture And Muscle Imbalances
Horse-riding posture demands the engagement of every major postural and stabilizing muscle in the body. For a rider to perform
The Jumping Position For Horse Riders
Horse-Riding Posture Jumping. The jumping position for show jumpers and cross-country riders differs. The 2- and 3-point positions can be
How To Ride A Horse. The Sit Trot
How To Sit The Trot Training Muscle Memory This is a pace that all horse riders have trouble with. The
The Control Of The Lower Leg Horse Riding
Training The Lower Leg Before Any Other Body Part Is The Key To Good Riding! I believe the lower leg
Do you Have A Problem With Your Core Strength When You Ride?
Do you Have A Problem With Your Core Strength When You Ride? When I was learning to ride, we
How Your Feet can Affect your Riding as you age.
Your foot is not a major body part that influences your riding unless it has caused pain from the way
How to Stretch your Hamstrings and How Not to !
How to Stretch Your Hamstrings and How Not to! The popular belief in riding is that the core muscles are
Details APR 12 Month Membership Program
Details APR 12 Month Membership Program “Learn The Fundamentals of Riding With Your Core” My Applied Posture Riding has been