Rider Biomechanics, Equine Biomechanics and Physiotherapy
Is your training missing the steps to achieve your goals? Is this due to time, knowledge, or skills?
Do you put hours of work in only to gain the same outcome?
Have you been told to “use more core” but have no clue HOW?
Have you been told to “quit” riding due to age or injury?
Build the body that allows you to ride successfully.
Don’t use age, current, or past injuries as an excuse or a block, we can’t turn back time but we can work with what we are, to be better.
Applied Posture Riding 12-Month Online Membership Program.
This is a unique program designed by me (Annette Willson ) a Physiotherapist, retired elite rider, trainer, and Biomechanics Rider Coach.
Firstly, in addition to improving your riding, you will learn about yourself, your strength, flexibility, core stability, symmetry, and balance. Secondly, you will achieve independent isolated skills, having a flexible strong independent deep seat, sensitive hands, and a solid lower leg, all aimed at having a happy horse.
Click the Sign-Up button below to sign up for my 12-month course. (Extended for a further 12 months if you need more time).
Core Support Breeches
After the birth of my 3 children, I wanted tummy support jodhpurs, so I designed them. In addition to having the skills to ride, I wanted to look good and feel good. Check out my high waist, wide waist, core support breeches designed to support women with a tummy and or a weak core. All the products I have designed are Available in the shop check them out.
Strength Training For Horses
There are many methods to strengthen your horse. Many work. However, after much frustration with a special horse, suffering multiple issues, and being advised to have him put down I turned to Physio science. I went on to design an equine weight training program. Finally, after many hours of studying, I built my Equine Strength Training Program. Building a topline on your horse is now easier and kinder with great results due to my sports physio-based science-backed weight training program.
Again, this is exclusive to my site. This program uses equine biomechanics and Physiology-based strength training science for the horse. This 12-week program builds your horse’s topline, core, and hind end without force. Compassionate training is now the primary way to train. It is important to learn the basics. Many trainers and coaches are now willing to investigate alternative, safe effective methods of training. Furthermore, this program should and or will become the norm for strength training. Although not evidence-based tested (yet) clinical results have been amazing. For more information use this link, weight-training program for horses.
Ponease Australia
Ponease Australia products are now available exclusively from the Applied Posture Riding Online Shop. Many months of legal documents and approval have been completed, and finally, this truly amazing product is for sale in my shop. Poor gut health demonstrated as defensive (bad) behavior in our horses is confusing besides being dangerous. The veterinary industry now estimates up to 90% of all horses suffer from gut issues and or Ulcers. This has become a very expensive and frustrating process for owners and more importantly, your horse. I have suffered the same frustration with my mares. Finding the Ponease products and administering a full 6-week course has been game-changing. Sadly the product was taken offline until recently after being approved by Australian authorities. Ponease Australia products have been approved for import into the Australian market. Their primary role is to support the gut and digestive system for good health. This is an OTC supplement, fed to your horse to support ulcers. The two main products are now available in the shop.
Red and Infrared Light Therapy
This therapy has exploded in popularity as a safe, effective, home-based therapy to treat pain and inflammation in the body. This evidence-based therapy is proven to reduce pain, and inflammation and promote tissue healing in humans and animals.
Red light is ideal for superficial conditions and infrared light penetrates deeper for muscle, fascia, and nerve pain. My custom-designed pads have been designed after researching wavelengths, absorption, and penetration for effective dosing of light. All the products in my shop can be applied to humans and horses. I use light therapy daily for good health. Check out the pads here.
Education and Information
In addition to my uniquely designed products, I have written numerous articles on various topics about riding, injuries, rehab, and physiotherapy education. Please explore these via the article tab.
Extra information tips and advice can be found by following my YouTube channel
I also post regularly on my Facebook page Applied Posture Riding Facebook