Anettte Willson | 0447337276
Anettte Willson | 0447337276
Rider Biomechanics is a specialty topic. Horse riding is a unique sport requiring unique skills. Riders now understand that training out of the saddle is the only way to truly develop a strong riding posture, core strength, balance, flexibility, and coordination.
Designed by a physiotherapist and elite rider, my online programs help you identify your postural asymmetries, build a rock-solid core, master rider-specific movement patterns and develop a truly independent seat.
More lessons will not fix poor posture and asymmetrical habits.
More lessons will not fix your horse if your riding is poor.
Strength training horses is now much easier, more effective, and more natural for any trainer to apply. The APR Topline Strength Training System is a science-based, 12-week resistance protocol designed to naturally build your horse’s core and topline without force.
Applying weights to the horse and following a graduated program, your horse will build a strong topline and core to achieve better balance and movement.
This program is the perfect path for a return to performance with longevity. Spinal rehabilitation, racehorses, competition horses, and any horse requiring an athletic body benefit greatly from postural strength training.
Discover the APR Strength and Topline Training Program Using Weights
Every injury requires time and rehab for both a horse and a rider. Correct exercises for a return to riding are essential, as are managing pain, healing, and inflammation. Accelerate your recovery with science-backed red and infrared light therapy sessions at home. My Custom-designed pads for horses and humans are a game-changer. If needed, posture braces that act as your “silent coach” and professional-grade massage guns provide the ultimate recovery tools to keep both you and your horse performing at your best.
Resetting your riding skills requires more than having extra lessons. Biomechanics Rider Coaching is a specialty topic. Riding coaches have skills in identifying your posture problems, but actually don’t have the education to assess and prescribe exercises to “fix” you. We all know we need “more core”, ” core strength”, balance, stillness, and softness, but HOW is what you need to learn.
I’ve designed the Applied Posture Riding Online Membership Program to be your personal roadmap to a more stable, symmetrical, and confident seat. By combining my expertise as a physiotherapist with my experience as an elite rider, I take you through a step-by-step journey to fix the “human” part of the equestrian equation. Through detailed video lessons and specialised exercises, and rider-specific movement patterns, you’ll learn how to identify your postural habits, strengthen your core, and develop the independent aids needed for clear communication with your horse. It’s about more than just fitness; it’s about retraining your brain and body to work in harmony so you can ride with precision and stay pain-free for years to come.
Feel free to contact me with any questions.
