Anettte Wilson | 0447337276
Anettte Wilson | 0447337276
Master Your Movement: Rider Specific Training.
Applied Posture Riding training focuses on the most critical element of your performance: you. Drawing on my professional background as a physiotherapist and my lifelong experience as an elite rider, I’ve developed science-based Online Membership Programs and an educational e-book to help you bridge the gap between clinical biomechanics and effective horsemanship. I teach you how to identify your own postural asymmetries, build a rock-solid core, and develop the independent seat needed for clear, subtle communication. My goal is to empower you to train your body out of the saddle so you can ride with more precision, less pain, and a deeper connection to your horse.
Building a Stronger Partner: My Equine Strength System. I believe that a horse can only perform at its best when it has the structural strength to carry us comfortably. That’s why I created the APR Topline Strength Training System, a world-first, physiology-based program designed to build your horse’s core and topline without force. Using my custom-designed weights and a 12-week resistance training protocol, I show you how to naturally develop your horse’s functional strength and balance. Whether you’re rehabilitating a horse with a kissing spine or simply want to build a natural, force-free core and topline for athletic longevity, my system provides a compassionate, science-led path to a more capable and resilient equine partner.
To give you and your horse the ultimate edge, I’ve curated a Rider and Horse Recovery & Maintenance program featuring tools I personally researched to accelerate your progress. My Posture Braces act as your “silent coach,” providing constant tactile feedback to help you maintain alignment and build correct muscle memory in real time. For recovery, I’ve integrated custom-designed professional-grade Massage Guns and advanced Red Light Therapy to target deep-tissue tension and reduce inflammation. These aren’t just gadgets—they are essential components of my holistic approach to help you and your horse stay supple, manage pain, and recover faster between training sessions.
All available in my Shop.
This is a unique program designed by me (Annette Willson ), a Physiotherapist, retired elite rider, trainer, and Biomechanics Rider Coach.
I’ve designed the Applied Posture Riding Online Membership Program to be your personal roadmap to a more stable, symmetrical, and confident seat. By combining my expertise as a physiotherapist with my experience as an elite rider, I take you through a step-by-step journey to fix the “human” part of the equestrian equation. Through detailed video lessons and specialised exercises, and rider-specific movement patterns, you’ll learn how to identify your postural habits, strengthen your core, and develop the independent aids needed for clear communication with your horse. It’s about more than just fitness; it’s about retraining your brain and body to work in harmony so you can ride with precision and stay pain-free for years to come.
