core workout for horse riding - Applied Posture Riding

Applying Biomechanics To The Horse Rider

Part 1 This is a topic riders, and coaches need to understand. Biomechanics is the science of movement, the science […]

What Is The “Applied Posture Riding” Program? This is a complete mentoring program for horse riders. You cannot fix your […]

Rider Biomechanics is a growing industry. There is new research out all the time to prove that training your core […]

Do You Repeat Your Movement Patterns Over And Over? Does Your Instructor Repeat The Same Words? As a Physiotherapist with […]

Rider core strength is essential to develop a better riding position, skills will develop faster you will gain a better […]

I think lower back pain is the single most inhibiting factor for horse riders. It certainly seems to be the most […]

The lower leg is a very difficult body part to train. It wobbles at all paces but can be trained […]

How to ride a horse is a very hard topic to discuss. 200,000 people type this keyword into Google every […]

Details APR 12 Month Membership Program “Learn The Fundamentals of Riding With Your Core” My Applied Posture Riding has been […]