Description
Discover What’s Really Holding Your Riding Back
Every rider has a “strong side” and a “weak side,” but do you know which specific muscles are causing the imbalance? When you ride with unknown muscle asymmetries, your horse has to compensate for you. This leads to crookedness, tension, and a lack of clear communication.
This is the starting point for true Rider Biomechanics. Before you can build strength or “fix” your position, you must know your baseline. This course moves beyond general advice and gives you a practical, at-home assessment to find the truth about your riding anatomy.
What You’ll Master:
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The “Why” Behind the Ache: Understand the anatomy of the core, glutes, and hip flexors specifically as they relate to the saddle.
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Weak vs. Tight: Learn why a “tight” muscle often needs strengthening, not just stretching, and how to tell the difference.
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The Left-Right Audit: Use our step-by-step PDF guide to perform self-tests that reveal exactly where you are asymmetrical.
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Actionable Results: Once you know which muscles are letting you down, you can finally choose the right exercises to fix them.
What’s Included:
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Expert Video Lesson: A deep dive into riding muscle function so you can visualise what’s happening in the saddle.
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Practical Downloadable PDF: A “cheat sheet” of physical tests you can do in your living room to audit your body.
- Six-weeks access
Investment: $39 AUD Knowledge is power. Stop fighting your own body and start training with purpose.
