Strength Training For Horses Using Weights
APR Equine Topline Builder Strength Without Force As a Physiotherapist and Rider Biomechanics Specialist, I designed and developed the APR […]
Applying Biomechanics To The Horse Rider
Part 1 This is a topic riders and coaches need to understand. Biomechanics is the science of movement, the science […]
When the Rider is Balanced the Horse is Balanced
Understanding Balance And Riding. Balanced horse and rider in training for higher levels of competition. Horse riding is one of […]
The Horse Riding Posture And Muscle Imbalances
Horse-riding posture demands the engagement of every major postural and stabilizing muscle in the body. For a rider to perform […]
The Jumping Position For Horse Riders
Horse-Riding Posture Jumping. The jumping position for show jumpers and cross-country riders differs. The 2- and 3-point positions can be […]
How To Ride A Horse. The Sit Trot
How To Sit The Trot Training Muscle Memory This is a pace that all horse riders have trouble with. The […]
The Control Of The Lower Leg Horse Riding
Training The Lower Leg Before Any Other Body Part Is The Key To Good Riding! I believe the lower leg […]
Do you Have A Problem With Your Core Strength When You Ride?
Do you Have A Problem With Your Core Strength When You Ride? When I was learning to ride, we […]
How Your Feet can Affect your Riding as you age.
Your foot is not a major body part that influences your riding unless it has caused pain from the way […]