Horse Riding Exercises

 
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The riding posture requires a strong core. Riding requires many more skills than a Pilates routine can give you. Independent isolation movements is a learned skill. Training your body to be symmetrical and synchronized is a learned skill. General exercises will help your riding but my Applied Posture Riding Program will teach you how to train yourself for horse riding.

The Core Muscles are the key to training the Horse Rider.

Title Author
How To Ride a Horse. Keeping The Lower Leg Still Written by Annette Willson
Pilates for the Dressage Rider Written by Annette Willson
The Control Of The Lower Leg Horse Riding Written by Annette Willson
The Control Of The Lower Leg Using Quads And Hamstrings Written by Annette Willson
The Sitting Trot With and Without Stirrups Written by Annette Willson
Your Hands And Feet Can Train Your Riding Skills Written by Annette Willson