Applied Posture Riding

Applied Posture Riding

Rider Biomechanics and Posture Core Training Specific To The Horse Rider

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  • Back Injuries

Back Injuries

4820068 spineBack Pain is one of the most common problems affecting horse riders. Micro stresses on the spine build up with each episode of lifting or jarring and result in major injury for many horse riders.

In these articles, I have written about the anatomy and mechanics of the spine in relation to horse riding and caring for a horse.

I hope you learn something from these articles and can manage your back pain better and protect yourself against serious injury.

 

Title
A Disc Herniation And What Not To Do As A Horse Rider
Common Injuries Suffered By Horse Riders
Lower Back Pain and Horse Riders
Lower Back Pain...How To Manage It As A Horse Rider
Preventing and Managing Headaches and the Horse Rider
Tips On How To Care For Your Back And Your Horse

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