Applied Posture Riding

2D 2 websize This clinic is a One Day Combined Mounted and Unmounted Education Training Day.

Each rider receives training unmounted and 2 mounted rider lessons.

Applied Functional Core Stability Training for Horse Riders.

Call 0447337276 or use the contact tab to book a clinic, or for more information

Each clinic will consist of a rider lesson (groups of 2-3) and an unmounted training session and finally a mounted lesson in the afternoon to apply the techniques. Each rider also receives my "Applied Posture Riding The Fundamentals of Riding " E-Book manual to progress your training.

The unmounted session will consist of:

Education re riding muscles.
Testing your Core and major postural muscles.
Testing your balance.
Learning the 18 Rider Specific Movement Patterns. These are unique to Applied Posture Riding.
Finding a starting point for you to retrain your body for riding.
Managing injuries.
Riding the Mechanical rider(only available at Sandy Creek SA).

The mounted lesson will consist of:

Reviewing your problems.
Correcting your Posture in the saddle.
Setting you up with new habits to retrain your riding posture.
Working through the aids with correct muscle function.
Using and training the movement patterns for your riding posture and your horses' education.
Questions, comments, and discussion.

Participants must:

Commit to the full day participate and observe.
Requires you to bring a gym ball that is the correct size (ask me if unsure of sizing).
You do need your horse.

The venue requires floor space for the unmounted session and a dressage arena for the mounted session.

Each rider also receives my Applied Posture Riding Ebook manual (downloaded in a pdf value $100 )

$250 per rider to attend prepaid in advance.

Cancellation fee: To be arranged with the host.